Tasty Chicken Sausage Broccoli Orzo: A Comforting Weeknight Delight
Tasty Chicken Sausage Broccoli Orzo is a delightful dish that combines the savory flavors of chicken sausage with healthy broccoli and creamy orzo.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Non-Vegetarian
- 8 ounces orzo pasta
- 1 tablespoon olive oil
- 1 pound chicken sausage, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 cup grated Parmesan cheese
- Salt to taste
- Black pepper to taste
- Cook the orzo according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add the chicken sausage and cook until browned.
- Stir in the broccoli and garlic; cook until the broccoli is tender.
- Add the cooked orzo and Italian seasoning; mix well.
- Stir in the Parmesan cheese and season with salt and pepper.
- Serve hot.
Notes
- For extra creaminess, add a splash of chicken broth while mixing.
- You can substitute turkey sausage for a lighter option.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Tasty Chicken Sausage Broccoli Orzo, Comfort Food, Weeknight Dinner