Mastering Sauteed Zucchini, Mushrooms, And Onions: Easy & Flavorful
Learn how to perfectly sauté zucchini, mushrooms, and onions for a delicious and healthy side dish.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
- 2 medium zucchinis
- 1 pound mushrooms
- 1 large onion
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- Wash and slice the zucchini, mushrooms, and onion.
- Heat olive oil in a large pan over medium heat.
- Add the onions and cook until translucent.
- Add garlic and sauté for an additional minute.
- Stir in the zucchini and mushrooms; cook until tender.
- Season with salt, pepper, and Italian seasoning, then serve hot.
Notes
- You can add other vegetables like bell peppers for extra flavor.
- Adjust seasoning to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Mastering Sauteed Zucchini, Mushrooms, And Onions