Keto Chicken Alfredo Broccoli Bake: Easy & Cheesy Dinner Delight
An easy and delicious low-carb dinner featuring chicken, broccoli, and a creamy Alfredo sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, cook chicken until browned and fully cooked. Remove from heat and cut into bite-sized pieces.
- Steam broccoli until tender but still crisp.
- In a mixing bowl, combine heavy cream, diced chicken, steamed broccoli, garlic, Italian seasoning, salt, and black pepper.
- Transfer the mixture to a baking dish and top with mozzarella and Parmesan cheeses.
- Bake for 25-30 minutes or until cheese is melted and bubbling.
Notes
- For extra flavor, add crushed red pepper flakes.
- Store leftovers in an airtight container in the refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg
Keywords: Keto, Chicken, Alfredo, Broccoli, Bake, Easy, Cheesy, Low-Carb, Dinner
Find it online: https://yummydailymeals.com/keto-chicken-alfredo-broccoli-bake/