Irresistible Keto Meatball Parmesan Casserole: Cheesy Low-Carb Delight
A comforting and cheesy low-carb casserole featuring irresistible meatballs, perfect for keto enthusiasts.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 pound ground beef
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 cup sugar-free marinara sauce
- 1/4 cup chopped fresh basil
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine ground beef, mozzarella, Parmesan, egg, garlic, and Italian seasoning. Form into meatballs.
- Place meatballs in a casserole dish and cover with marinara sauce.
- Bake for 25-30 minutes or until cooked through.
- Remove from the oven, sprinkle with fresh basil, and let cool slightly before serving.
Notes
- For extra cheesiness, add more mozzarella on top before baking.
- This can be made ahead of time and refrigerated before baking.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Keto, Meatball, Parmesan, Casserole, Low-Carb, Comfort Food