High-Protein Pancake Sausage Muffins: Easy Turkey Bacon Treats
These High-Protein Pancake Sausage Mini Muffins are a delicious and nutritious treat, perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 24 mini muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup pancake mix
- 1/2 cup turkey bacon, cooked and crumbled
- 1 cup milk
- 2 eggs
- 1 tablespoon maple syrup
- 1 teaspoon baking powder
Instructions
- Preheat the oven to 350°F (175°C) and grease a mini muffin tin.
- In a bowl, mix together the pancake mix, baking powder, and milk until smooth.
- Stir in the crumbled turkey bacon, eggs, and maple syrup until fully combined.
- Pour the batter into the prepared muffin tin, filling each cup about two-thirds full.
- Bake for 12-15 minutes or until golden brown and a toothpick inserted into the center comes out clean.
- Allow to cool slightly before removing from the tin.
Notes
- Serve warm or at room temperature.
- These muffins can be enjoyed with syrup, yogurt, or fresh fruit.
Nutrition
- Serving Size: 2 muffins
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 30mg
Keywords: High-Protein Pancake Sausage Mini Muffins, Turkey Bacon Muffins, Healthy Breakfast Recipes