High Protein Pepperoni Pizza Rolls – Cheesy, Crispy & Guilt-Free
High Protein Pepperoni Pizza Rolls – Cheesy, Crispy & Macro-Friendly!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 rolls 1x
- Category: Snacks
- Method: Baking
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 1 cup shredded mozzarella cheese
- 1/2 cup pepperoni slices
- 1/4 cup pizza sauce
- 1 package refrigerated pizza dough
- 1 tablespoon olive oil
Instructions
- Preheat oven to 400°F (200°C).
- Roll out the pizza dough on a floured surface.
- Spread pizza sauce over the dough.
- Sprinkle mozzarella cheese and layer pepperoni slices on top.
- Roll the dough tightly and slice into equal pieces.
- Place rolls on a baking sheet and brush with olive oil.
- Bake for 15-20 minutes or until golden brown.
Notes
- For extra flavor, add Italian seasoning to the cheese.
- These rolls can be frozen and reheated when needed.
Nutrition
- Serving Size: 2 rolls
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 30mg
Keywords: High Protein, Pepperoni, Pizza Rolls, Cheesy, Crispy, Macro-Friendly