Garlic Butter Cod Bites: Juicy Flavor with Creamy Lemon Dip
Delicious garlic butter cod bites served with a creamy lemon herb dip.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Seafood
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound cod fillets
- 4 tablespoons butter
- 3 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 teaspoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the cod into bite-sized pieces.
- In a skillet, melt the butter over medium heat. Add the garlic and sauté until fragrant.
- Add the cod pieces and cook until golden brown, about 3-4 minutes.
- Transfer the cod bites to a baking sheet and bake for 10 minutes.
- In a small bowl, mix parsley, dill, lemon juice, salt, and pepper for the dip.
- Serve the cod bites hot with the creamy lemon herb dip.
Notes
- Feel free to substitute the herbs based on your preference.
- For extra flavor, marinate the cod in the garlic butter before cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Garlic Butter Cod Bites, Creamy Lemon Dip