Print

Garlic Broccoli Stir Fry With Chickpeas: Easy & Flavorful Delight

Garlic Broccoli Stir Fry With Chickpeas | Flavorful Recipe
Print Recipe

This Garlic Broccoli Stir Fry with Chickpeas is a quick and easy meal that is packed with flavor and nutrition.

Ingredients

Scale
  • 2 cups broccoli florets
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon soy sauce
  • 1/2 teaspoon red pepper flakes
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add garlic and sauté for 1-2 minutes until fragrant.
  3. Add broccoli and cook for 5-7 minutes until tender-crisp.
  4. Stir in chickpeas, soy sauce, and red pepper flakes.
  5. Season with salt and black pepper.
  6. Cook for an additional 3-4 minutes until heated through.
  7. Serve immediately.

Notes

  • You can substitute other vegetables like bell peppers or snap peas.
  • Adjust the spice level by increasing or decreasing red pepper flakes.

Nutrition

Keywords: Garlic Broccoli Stir Fry, Chickpeas, Healthy Recipe

Find it online: https://yummydailymeals.com/garlic-broccoli-stir-fry-with-chickpeas-easy-flavorful-delight/