7 Easy Meal Prep Breakfast Recipes for Busy Moms That Shine
Discover quick and delicious breakfast ideas designed for busy moms. Meal prep made easy!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: breakfast
- Method: no-cook
- Cuisine: American
- Diet: healthy
Ingredients
Scale
- 2 cups rolled oats
- 1 cup milk or dairy alternative
- 1/2 cup Greek yogurt
- 1 cup mixed berries
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- In a bowl, mix oats, milk, and yogurt together.
- Add in the honey, vanilla extract, and cinnamon; stir well.
- Fold in the mixed berries gently.
- Divide the mixture into storage containers.
- Seal and refrigerate overnight.
- Enjoy cold or reheat in the morning.
Notes
- Perfect for busy mornings.
- Customize with your favorite fruits and nuts.
Nutrition
- Serving Size: 1 container
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: meal prep, breakfast, recipes, easy, busy moms
Find it online: https://yummydailymeals.com/7-easy-meal-prep-breakfast-recipes/